Kym Klass is a 20-year veteran newspaper reporter and many of her life experiences–good and bad– find their way into her writing.
In this episode, Kym talks about the circumstances that moved her to her explore the topic of mental health in many of her columns and her book “One More Day: a powerful true story of suicide, loss, and a woman’s newfound faith”.
An avid runner since the age of 12, Kym also shares how she made it through being physically assaulted during a run and how therapy–along with finding people who had similar experiences–helped her get on the path to healing and recognize more clearly the relationship that exists between physical health and mental health.
This episode explores subjects such as suicide, depression, physical assault and mental health and may not be appropriate for all ages.